{"id":6109,"date":"2026-03-01T16:07:07","date_gmt":"2026-03-01T16:07:07","guid":{"rendered":"https:\/\/matthewsutton.co.uk\/smart\/?post_type=avada_portfolio&p=6109"},"modified":"2026-03-19T12:37:08","modified_gmt":"2026-03-19T12:37:08","slug":"wall-sit-v2","status":"publish","type":"avada_portfolio","link":"https:\/\/smartcues.co.uk\/cy\/prototypes\/wall-sit-v2\/","title":{"rendered":"Eistedd yn erbyn Wal, fersiwn 2"},"content":{"rendered":"

Sut mae'n gweithio<\/h3><\/div>
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  1. Stand over the ultrasonic sensor placed on the floor and slowly lower yourself into a wall sit. When the system detects that you are below the required height and your back is in contact with the wall, the timer starts automatically.<\/li>\n
  2. The LED display shows the holding duration. A short beep sounds every 5 seconds during the hold, and a melody plays every 30 seconds for encouragement.<\/span><\/li>\n
  3. If you rise above the required height or lose contact with the wall, the timer stops immediately and the screen resets.<\/span><\/li>\n<\/ol>\n<\/div>

    Adborth Defnyddwyr a Gwella\u2019r System<\/h3><\/div>
    <\/div><\/div>
    \n

    Adborth<\/b><\/p>\n